This Privacy Policy explains how mentalhealthexercises.com collects, uses, stores and protects information that you provide when using this website. By accessing the site you agree to the terms described below. If you do not agree with these terms please discontinue the use of the site.

Information We Collect

We may collect the following information
• Data that you provide through contact forms. It may include your name, email address or any other information that you choose to share
• Technical information that is automatically collected by analytics tools. It includes browser type, device type, IP address, pages visited, time spent on the site and referring pages
• Cookies which help the site function correctly and support analytics

The website does not intentionally collect sensitive personal data related to health, mental health status or other protected categories.

How We Use Your Information

Your information may be used for the following purposes
• Improving the content and functionality of the site
• Responding to your messages and requests
• Analyzing traffic in order to understand how visitors interact with the site
• Ensuring site security and preventing technical issues

We do not sell or share your data with third parties for advertising.

Cookies and Analytics

The site may use cookies to provide a stable user experience. We may also use reputable analytics services for understanding visitor behavior. These services process anonymized or aggregated data. You can disable cookies in your browser settings if you prefer.

Data Storage and Security

We take reasonable technical and organizational measures to protect your information from unauthorized access, loss or misuse. However no method of transmission over the internet is fully secure and we cannot guarantee absolute protection.

Third Party Links

The site may contain links to external resources. We are not responsible for privacy practices of those third party websites. Please review their policies before sharing any data.

Children’s Privacy

The site is not intended for users under eighteen. We do not knowingly collect information from minors. If you believe that such data was provided please contact us and we will remove it.

Your Rights

Depending on your location you may have the right to request access, correction or deletion of your personal data. You may contact us using the details provided below to exercise these rights.

Contact Information

For questions regarding this Privacy Policy or data processing please contact
support@mentalhealthexercises.com

Updates to the Policy

We may update this Privacy Policy from time to time. The date of the latest revision will be posted at the top of the page. Continued use of the site means acceptance of the updated terms.